BIPOLAR? YOU HAVE COMPANY

BIPOLAR CAN BE CREATIVE 

AND, AT TIMES,  EXHAUSTING...

...BUT YOU DO HAVE COMPANY:

Catherine Zeta Jones, Madonna, Abraham Lincoln, Frank Sinatra, Jim Carey, Jack Nicholson, Ben Stiller, Buzz Aldrin, Alfred Hitchcock, Kurt Cobain and Robert Pattinson. 

These and many others are creative and invaluable individuals. The truth of the matter is that highly successful authors, artists and professionals have bipolar disorder. 

Famous people mentioned here are extraordinary but they are human, and because of their bipolar disorder they face their ups and downs also. Some had more issues dealing with their disorders than others. Just like many of you or members of your family. 

3-DISTINCTIVE TYPES:

BIPOLAR I DISORDER:  Mood swings cause significant difficulty in their jobs, schooling and relationships. Manic episodes can be severe and dangerous.

BIPOLAR II DISORDER:   Less severe than bipolar I. Elevated mood, irritability and some changes in functioning but generally you can carry on with your normal daily routine. 

CYCLOTHYMIC DISORDER:  Is a mild form of bipolar disorder. Depression can be disruptive, but the highs and lows are not as severe as they are with the other types of bipolar disorder.

CAUSES:

• Biological differences. People with bipolar disorder appear to have PHYSICAL CHANGES IN THEIR BRAINS. The significance of these changes is still uncertain but may eventually help pinpoint causes.
• Neurotransmitters. An imbalance in naturally occurring BRAIN CHEMICALS called neurotransmitters seems to play a significant role in bipolar disorder and other mood disorders.
• Hormones. IMBALANCED HORMONES may be involved in causing or triggering bipolar disorder.
• Inherited traits. Bipolar disorder is more common in people who have a BLOOD RELATIVE (such as a sibling or parent) with the condition.
  
  Researchers are trying to find genes that may be involved in causing bipolar disorder.
• Environment. STRESS, ABUSE, significant LOSS or other TRAUMATIC EXPERIENCES may play a role in bipolar disorder.

Mayo Clinic suggests that besides learning about your specific kind of disorder and joining a support group:

• 1. Stay focused on your goals. Recovery from bipolar disorder can take time. Stay motivated by KEEPING YOUR RECOVERY GOALS IN MIND and reminding yourself that YOU CAN WORK TO REPAIR DAMAGED RELATIONSHIPS and OTHER PROBLEMS caused by your mood swings.
• 2. Find healthy outlets. Explore healthy ways to CHANNEL YOUR ENERGY, such as hobbies, exercise and recreational activities.
  

STAYING FOCUSED is a key ingredient in keeping your bipolar disorder on track. It will make your RELATIONSHIPS BETTER, your JOB more STABLE, your SLEEP more CONSISTENT, and your UPS and DOWNS will be LESS FREQUENT. 

TRY: 

JEDDY'S BLEND ESSENTIAL OIL 

for focus and mental clarity, follow this link:  

http://www.sparknaturals.com/shop/jeddys-blend/?affiliates=144

AND

DREAM BLEND ESSENTIAL OIL 

for better Sleep which is a critical issue for those with BIPOLAR DISORDER by following this link:

http://www.sparknaturals.com/shop/dream-sleep-blend/?affiliates=144

BOTH FROM SPARK NATURALS, 

    An awesome affordable essential oil company

that passes their non-multi-    marketing savings on to YOU.

PLACE 3-5 DROPS OF THESE OILS ON THE BOTTOM OF YOUR FEET

WITH OR WITHOUT A CARRIER OIL

YOU CAN ALSO USE A DIFFUSER

http://www.sparknaturals.com/shop/zaq-dew-diffuser/?affiliates=144

AND 

JUST BREATHE