MINDFUL LIVING IS OH SO NICE

WHY? 

Living in the moment is what gives a life meaning, clarity, and purpose.  It helps a person make decisions that benefit a life.  And what can be better than that?  Not much.  

There are so many ways to get on that boat of being IN THE MOMENT?  So pick up those paddles.

Oh there are so many ways: YOGA, MEDITATION, LISTENING TO CONVERSATIONS YOU ARE INVOLVED WITH, ARRIVING MENTALLY & EMOTIONALLY TO BE "A PART OF THE EVENT", MAKING EYE CONTACT, AND ENJOY BEING YOU. 

Julia Roberts once said she was rarely mindful so advice was given to her to enjoy washing the cup = being in the moment of everything she does. 

Each one of us can be more whole

MIND and BODY

by being

MINDFUL

If you would like to try an essential oil that can help you become more peaceful and mindful

You can try

SPARK NATURALS

ZEN GROUND BLEND

http://sparknaturals.com/index.php/eo-blends/zen-grounding-blend.html

use my discount code (it's the same one I use)

sunshine818