Standard American Diet = SAD It's True on so many levels

DO WE NEED SUPPLEMENTS OR PURE ESSENTIAL OILS ADDED TO OUR DIET?

YES and here's why:

There are major downsides in the Standard American Diet and S.A.D. it is.  There is a huge excess of processed foods available today in our culture. 

Our BODY DOES NOT RECOGNIZE THESE PROCESSED PRODUCTS AS FOOD.  

YES we tremendously need

 Pure Essential Oils and/or organic supplements 

and we need to be eating Whole Foods

The photo above is typical of the American diet CHOICES and we all need to work together to educate ourselves about what goes in determines the outcome of a healthy body.

Here's the why:

When we take "whole food" into our body we are getting all the minerals of that food instead of an isolate of that product that might be in processed foods.  Whole Foods are even better then a smoothie because our body needs to "break down" or use our digestive system to be healthy.

 A synthetic essential oil or synthetic supplement 

is like a synthetic drug or food.

 It's not good for our body and especially not good for our liver.  

A proper functioning liver takes in the toxins & stores them keeping them away from our blood stream that nourishes our body. 

We need to decrease the toxins in our body not increase them which is what we are doing when we eat processed foods. 

Synthetic Drug or the apple a day!

We only have one body why not treat it better then we do some of the items we can't seem to live without:  our flatscreen, our car, cell phone, computer, or even our dog.  Health related companies are making huge bucks on our self-induced illnesses because of our choices.  Let's all stand up to making better choices. 

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