ADD, ADHD, CANCER, FIBROMYALGIA, DIVERTICULITIS, HEART DISEASE

ADD, ADHD, CANCER, FIBROMYALGIA, DIVERTICULITIS, HEART DISEASE....and CHOICES THAT CAN CHANGE LIVES

I believe these are linked in a most frightening way!  I have learned by the trial / error method and I want to give to YOU what I have learned.     

My PASSION is to give back to you what others & life have taught me. This is a great part of my "Journey".  I've always been a believer that, "When the student is ready the teacher appears".  Many "teachers" have appeared in my life at just the right time. 

I want to share what I've learned (and I'm still learning) on how to live a better life no matter what it throws us.  Not all obstacles can be avoided but some of them are through our food choices.  However, when we are healthier in mind, body and soul we can deal with it better and be on a journey to healing.

1. Our Fast Food industry does not care about the quality of the food it sells it is ONLY money oriented!   I believe it is for the most part LOW QUALITY FOOD THAT IS ALMOST DEVOID OF NUTRIENTS  
2. The EXTREME value of drinking water and not sodas or even juices so high in sugar is monumental! And I can't say enough about the benefits of pure water. 
3. Plus there are many grocery store products approved by the FDA that cause us to be very unhealthy and nutrient devoid.  Most chips, pizza, candy, sodas, white sugar, and white flour, to name a few contribute to an unhealthy lifestyle.  The health damage they create us feeds our health care industry with wealth because we get sick from these foods. They make money because we are sick.
4. Our government is regulating and chemically generating even the "seeds" that are being used for our fresh foods.  Having our own organic garden is the best choice.  For those of us who are not in a situation to have their own garden, like me, need to be careful in our fresh food choices.
5. Washing produce before preparing for a meal is critical so the pesticides are not 'served up' at our table is one way to prevent chemicals entering our body that shouldn't be there that make us very sick.
6. The additives in our food have increased over the last few decades and so has ADD, ADHD, cancers and many other health issues.  Some of the preservatives are critically dangerous. 
7. There are toxins in polluted air, chemicals in our food that we are not aware of and germs that make us sick that we cannot eliminate.  Now what?  Using SPARK NATURALS ESSENTIAL OILS is a chemical free way of helping your immune system be as strong as possible.  
8. Why SPARK NATURALS?  There are many great essential oil companies around that have pure oils.  I have used many of them.  Since most are multi-level-marketing their prices are higher which does not allow most people to use them.  
1. SPARK NATURALS is a direct pure essential oils company without the use of MLM which makes it affordable!  Once I found them my family, customers and I said, "WE ARE IN!" 
9. SEE MY FACEBOOK PAGE FOR MY POST 9-20-13 @ MIND BODY HEAL BY NANCY or you can follow this link:   https://www.facebook.com/mindbodyhealbynancy
10. OIL APPLICATION is easy:  Place a few drops of the oil of your choice in the palm of your hand then on the bottom of your feet in the morning and/or at night.  Sometimes a tsp of carrier oil is required or preferred.  Allow the oils to absorb before putting on shoes, socks or stepping onto the carpet - rubber flip flops are ok.  
11. If you choose to order oils that are best for you use my coupon code:  sunshine818 and going to this link:    http://www.sparknaturals.com/    You'll be happy you did as you begin your journey to take another step towards improving your life.
12. Or you can contact me at my email address:  nancy@mindbodyheal.com    I'd like to hear from you and hear what you have to say, if you have questions, want to share your experience with challenges, or want to share what you have done to improve your life.  I'd like your feedback.