Thursday, October 24, 2013

MAX-ERCISE

MOVING OUR BODY FOR EVEN 

15-MINUTES A DAY MAKES A DIFFERENCE


It's been proven that those who exercise and change their eating habits can
think more clearly, 
have more energy, 
earn more money, 
& use less money on  prescription drugs 
because their doctors will confirm they don't need them or as many of them as possible. 

Pictured here is my 12 year old grandson, Max. When he was younger he would 
play games on the Nintendo Wii and he would move all over the family room with every play...like he was "in" the game! His mom named it MAX-ERCISE because basically he got into it on a personal level with moving and making it fun! Even here in his church clothes:
He is athletic, full of energy and ready to play a sport at the drop of a hat.
He has proven that exercise is the key. 
NO WONDER YOU ARE SO HAPPY ALL THE TIME. 
EXERCISE IS A MOOD ENHANCER
Thanks, Max!  It's time we all get moving like YOU!
Time for me to get my feet off the couch and to the gym myself!

If you need a little kick-start 
try these 3 Essential Oils from Spark Naturals:
DREAM SLEEP BLEND:
Assures you get a great night's sleep so you'll be ready for exercise
GERANIUM ESSENTIAL OIL:
  helps remove bad or negative memories, supports the circulatory & nervous system making you ready for exercise
and
MARJORAM ESSENTIAL OIL:
relieves stress, warms stiff muscles & balances the mind

CLICK onto this link:
http://www.sparknaturals.com/

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